FAQs
what does the membership include?
A NYDY™ membership includes a monthly subscription to all the live classes each week as well as access to the entire month’s archives while the subscription is active.
can other people see me when i practice?
You can control if you want to join in gallery view, or not. It helps me to see your alignment and poses so that I can give you gentle pointers to improve your outcomes, but it’s not a requirement.
what are the classes you currently offer?
Currently we offer an Evening Unwind and Reset, a Midday Break, Breathe and Stretch for those looking to create some space for their soul to breathe as well as a Morning Mellow Flow class, and a Weekend Warrior class.
can i cancel at any time?
Absolutely! It’s just not zen to hold anyone hostage.
do you offer private coaching?
Yes! It’s available in the SHOP tab, up above.
will you offer more classes?
We are in the process of adding more classes as attendees grow and request more time slots. However, currently all classes can be tailored for all experience levels.